Tai Chi and Blood Pressure (BP)
Wellness Path Weekly by Chris Cinnamon Ideas and Inspiration to Help You: Move Your Body, Deeply Relax, Achieve Vibrant Health 1 March 2024 Tai Chi… Read More »Tai Chi and Blood Pressure (BP)
Wellness Path Weekly by Chris Cinnamon Ideas and Inspiration to Help You: Move Your Body, Deeply Relax, Achieve Vibrant Health 1 March 2024 Tai Chi… Read More »Tai Chi and Blood Pressure (BP)
Wellness Path Weekly by Chris Cinnamon Ideas and Inspiration to Help You: Move Your Body, Deeply Relax, Achieve Vibrant Health 04 April 2024 The #1… Read More »The #1 Key to Health and Longevity: Move Your Body
Wellness Path Weekly by Chris Cinnamon Ideas and Inspiration to Help You: Move Your Body, Deeply Relax, Achieve Vibrant Health 21 March 2024 Try Qigong… Read More »Try Qigong to Relax & Recharge
How Tai Chi Can Heal Knee Osteoarthritis Promising Research for Knee Pain Sufferers This article focuses on exciting new research suggesting how Tai Chi, at… Read More »How Tai Chi Can Heal Knee Pain | Promising New Research
12 January 2024 Move Your Body, Relax, and Recharge with Qigong 10 Minute Guided Practice Video Today’s WPW offers a 10 minute guided practice to… Read More »[Video] Move Your Body, Relax, and Recharge with Qigong
A quick heads up on a new video I just released. In it, I guide you through a simple, yet powerful, exercise I teach every… Read More »[Video] #1 Exercise for Seniors | How to Strengthen Your Legs and Hips and Avoid Falls