Join our upcoming Workshop
Winter Practices to Relax,Release, and Rejuvenate
Saturday, December 7, 10 am - 3 pm CT
For more information and to register, click here ➔
Join our upcoming Workshop
Winter Practices to Relax,
Release, and Rejuvenate
Saturday, December 7, 10 am - 3 pm CT
Click below to learn more and to register.
Discover the Powerful Benefits, and Fun, of Tai Chi and Qigong
Move Your Body
Deeply Relax
Achieve Vibrant Health
New to Tai Chi and Qigong?
Click Below to Access Your FREE Class
I'm Chris Cinnamon, founder of Chicago Tai Chi.
Since 2012, I've helped people from across the US and 13 other countries discover the powerful benefits, and fun, of the ancient Chinese arts of Tai Chi and Qigong.
Proven benefits include:
Eliminating pain
Releasing tension, stress, and anxiety
Improving balance and avoiding falls
Better sleep
Plus, it's great low-impact exercise you can do anywhere. No special equipment required!
Interested? Lots of options to get started today. Click below to learn more.
Tai Chi and Qigong have helped me manage tension and the aches and pains of growing older. Chris's classes are terrific. He has inspired me to stay interested and engaged for the long haul.
Blair M.
Chris is a patient, knowledgeable teacher who really cares about his students. The community is welcoming and supportive. And it's really fun!
Julianna J.
Special Programs
Books by Chris Cinnamon
Richly illustrated. Includes access to online videos.
Paperback and ebook available on Amazon.
Tai Chi for Knee Health: The Low-Impact Exercise System for Eliminating Knee Pain
Discover the Tai Chi Knee Health System.
Restore knee health. Eliminate pain. Enjoy moving again.
Click below for a FREE Chapter
