Book Review: Food and Fitness after 50 by Christine Rosenbloom and Bob Murray (Eat Right Press 2018) Our bodies change as we age. That is… Read More »Want to Age Well? Read this book: Food and Fitness after 50
My Top 4 Tai Chi Books Among life’s gifts are the smart, thoughtful, curious, dedicated Tai Chi and Qigong students at Chicago Tai Chi. We… Read More »The Top 4 Tai Chi Books at Chicago Tai Chi
Greetings! A quick report on a highly unusual Tai Chi event in Chicago. My first week in August veered in an unusual direction. Why? An… Read More »Chicago Tai Chi Onstage at Lollapalooza 2019 (with video proof!)
Greetings! I’m delighted to share with you this outstanding article just published by Healthy Aging expert Christine Rosenbloom, PhD, RDN, FAND: Food and Fitness after… Read More »Healthy Aging Expert Dr. Christine Rosenbloom: The Benefits of Tai Chi
Greetings! You and I share a keen interest in living a healthy lifestyle. That’s why I want to make a quick introduction to an expert… Read More »Healthy Aging and Tai Chi; A Conversation with Christine Rosenbloom, PhD, healthy aging expert
Greetings! For you science fans out there, I wanted to share my article just published in the peer-reviewed journal Clinical Biomechanics: Quick Background. Most of… Read More »I’ve been published! Plus what my study of total hip replacement patients has to do with Chicago Tai Chi.