How Tai Chi Can Heal Knee Osteoarthritis Promising Research for Knee Pain Sufferers This article focuses on exciting new research suggesting how Tai Chi, at… Read More »How Tai Chi Can Heal Knee Pain | Promising New Research
12 January 2024 Move Your Body, Relax, and Recharge with Qigong 10 Minute Guided Practice Video Today’s WPW offers a 10 minute guided practice to… Read More »[Video] Move Your Body, Relax, and Recharge with Qigong
A quick heads up on a new video I just released. In it, I guide you through a simple, yet powerful, exercise I teach every… Read More »[Video] #1 Exercise for Seniors | How to Strengthen Your Legs and Hips and Avoid Falls
4 December 2023 Dog Walking and Falling New Study Evaluates the Risk Please welcome back the Wellness Path Weekly! We put the WPW on hold… Read More »Dog Walking and Falling: New Study Evaluates the Risk
Do you experience nagging knee pain or stiffness? I’ve got something special for you! Check out my newest Tai Chi for Knee Health video. I’ll… Read More »[Video] Knee Pain? Tai Chi for Knee Health Can Help!
Are you currently a fan of Tai Chi or Qigong? Or are you curious and interested in learning more about these wonderful and ancient Chinese… Read More »Tai Chi, Qigong, and a Sweet Moment of Joy