How Tai Chi Lowers Blood Pressure, Improves Blood Circulation, and Supports Heart Health The Cardiovascular System and Tai ChiPart 2 As motivation for a heart-healthy… Read More »[VIDEO] How Tai Chi Lowers Blood Pressure, Improves Blood Circulation, and Supports Heart Health Part 2
How Tai Chi Lowers Blood Pressure, Improves Blood Circulation, and Supports Heart Health The Cardiovascular System and Tai ChiPart 1 For those of you interested… Read More »[VIDEO] How Tai Chi Lowers Blood Pressure, Improves Blood Circulation, and Supports Heart Health Part 1
Congratulations to Chicago Tai Chi Student Neil JenkinsNewly Certified Energy Arts Qigong Instructor A new Energy Arts Instructor! Congratulations to Chicago Tai Chi student Neil… Read More »Chicago Tai Chi Student Earns Energy Arts Qigong Instructor Certification
Getting to Know Your Knees Part 2 Note: This article follows up on Getting to Know Your Knees Part 1. You can find that article… Read More »[VIDEO] How to Eliminate Knee Pain with Tai Chi— Getting to Know Your Knees Part 2
Celebrating Our Chicago Tai Chi StudentsFirst Time Through the Wu Style Short Form At Chicago Tai Chi, we love to celebrate our students’ progress. One… Read More »Celebrating Our Chicago Tai Chi Students— The First Time Through the Form
Getting to Know Your Knees Part 1 Over 300 years ago, English philosopher Thomas Hobbes wrote, “Knowledge is Power” My view— this aphorism applies with… Read More »[VIDEO] How to Eliminate Knee Pain with Tai Chi— Getting to Know Your Knees Part 1