I am excited to share a gift that can transform your life— How to Deeply Relax By that I mean, how to release baked-in tension.… Read More »How to Deeply Relax— The Wellness Path Micropractice Series
First Time Through the Long Form! A quick report on a big moment from the end of our Fall Session. In our last week of… Read More »More Tai Chi in Chicago — Congratulations on First Time through the Wu Style Long Form
In the short video below, Head Instructor Chris Cinnamon answers the question, “Chris, why did you get into Tai Chi and Qigong?” Chris describes how… Read More »How Will You Benefit from Learning Tai Chi and Qigong at Chicago Tai Chi?
How to Eliminate Knee Pain with Tai Chi: Tip #2Finding Your Sweet Spot What’s the Sweet Spot in your knees? You’re on your Sweet Spot… Read More »[Video] How to Eliminate Knee Pain with Tai Chi: Tip #2
1000 Copies Sold! Greetings! A quick note with something I excited to share— Last Sunday, my book, Tai Chi for Knee Health:The Low-Impact Exercise System… Read More »How to Eliminate Knee Pain— A Milestone for Tai Chi for Knee Health
How to Avoid Knee Surgery and Eliminate Knee Pain with Tai Chi: One Man’s Story I’m feeling deep gratitude to be able to share the… Read More »How to Avoid Knee Surgery and Eliminate Knee Pain with Tai Chi: One Man’s Story