How to Eliminate Knee Pain with Tai Chi: Tip #1Feeling Your Knees Here’s a question for you— Do you feel your knees? Most people don’t.… Read More »[Video] How to Eliminate Knee Pain with Tai Chi: Tip #1
Looking for a good reason to start Tai Chi? Bustle.com fitness and wellness writer Kathleen Ferraro gives you 8 of them in her article —… Read More »Looking for a good reason to start Tai Chi Classes in Chicago? Here’s 8 of them.
Greetings! I want to share a video I know you’ll appreciate. Dianne Bailey, founder of Open the Door to Tai Chi, invited me to join… Read More »[Video] How to Eliminate Knee Pain with Tai Chi … and more!
My book, Tai Chi for Knee Health, just cracked the Amazon Top 10 Tai Chi Books list. People across the US and 12 other countries… Read More »Knee Pain? Read Tai Chi for Knee Health, now an Amazon Best Seller
Much gratitude to Energy Arts Senior Instructor Bill Ryan for his recent recommendation of my book Tai Chi for Knee Health. Bill writes, Chris is… Read More »Book Recommendation: Tai Chi for Knee Health
I was recently interviewed by writer Shelby Deering for her just-released article on the Saatva Sleep Enlightened blog — The Sleep and Health Benefits of… Read More »The Sleep and Health Benefits of Tai Chi