26 January 2023 Growing Older, Moving Better What Happens During 10+ Years of Tai Chi Today’s WPW focuses on an inspiring possibility— Growing Older, Moving… Read More »Wellness Path Weekly: Why Learn Tai Chi? To Move Better as You Grow Older
8 December 2022 Are NSAIDs Bad for Your Knees? Recent Research Suggests: Yes Today’s WPW focuses on an issue facing millions of adults— knee pain.All of us… Read More »Wellness Path Weekly: Are NSAIDs Bad for Your Knees?
2 December 2022 My #1 Tai Chi Technique forProtecting Your Knees Today’s WPW shares my #1 Tai Chi technique for protecting your knees.I call the technique “Maintaining… Read More »Wellness Path Weekly: How to Protect Your Knees
24 November 2022 Gratitude and Your Health Today’s WPW focuses on the health benefits of gratitude.Here in the US, it’s the Thanksgiving Holiday. The day includes… Read More »Wellness Path Weekly: Gratitude and Your Health
17 November 2022 How To Save Your Knees Choose the Right Exercise Today’s WPW considers a topic that’s important to me personally and professionally— the #1… Read More »Wellness Path Weekly: How To Save Your Knees
10 November 2022 5 Reasons to Learn Tai Chi Interview with Larry Friedman, Ph.D “Why should I learn Tai Chi?”A fair question.You have lots of… Read More »Wellness Path Weekly: 5 Reasons to Learn Tai Chi