Doctor Recommended: Tai Chi for Balance
Tai Chi for Balance: How to Stay on Your Feet and Avoid Fallsby Chris Cinnamon Recommended by Doctors, Researchers, and Healthy Aging Experts My new… Read More »Doctor Recommended: Tai Chi for Balance
Tai Chi for Beginners— How to Learn Your First Tai Chi Move
Tai Chi for BeginnersLesson 1 Learn Your First Tai Chi Move Thinking about learning Tai Chi? Good for you! I put together this short video,… Read More »Tai Chi for Beginners— How to Learn Your First Tai Chi Move
Tai Chi for Beginners— 3 Great Reasons to Learn Tai Chi
Thinking about learning Tai Chi? Want some extra motivation to get started? Then this article’s for you. Tai Chi for Beginners 3 Great Reasons to… Read More »Tai Chi for Beginners— 3 Great Reasons to Learn Tai Chi
Wellness Path Weekly: 5 Reasons to Learn Tai Chi
10 November 2022 5 Reasons to Learn Tai Chi Interview with Larry Friedman, Ph.D “Why should I learn Tai Chi?”A fair question.You have lots of… Read More »Wellness Path Weekly: 5 Reasons to Learn Tai Chi
How Will You Benefit from Learning Tai Chi and Qigong at Chicago Tai Chi?
In the short video below, Head Instructor Chris Cinnamon answers the question, “Chris, why did you get into Tai Chi and Qigong?” Chris describes how… Read More »How Will You Benefit from Learning Tai Chi and Qigong at Chicago Tai Chi?
Why Do You Do Tai Chi? Answers from the Chicago Tai Chi Community
30+ members of the Chicago Tai Community jumped on Zoom last Thursday for our first ever Community Zoom. It provided a wonderful opportunity to connect,… Read More »Why Do You Do Tai Chi? Answers from the Chicago Tai Chi Community
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