17 November 2022 How To Save Your Knees Choose the Right Exercise Today’s WPW considers a topic that’s important to me personally and professionally— the #1… Read More »Wellness Path Weekly: How To Save Your Knees
Getting to Know Your Knees Part 2 Note: This article follows up on Getting to Know Your Knees Part 1. You can find that article… Read More »[VIDEO] How to Eliminate Knee Pain with Tai Chi— Getting to Know Your Knees Part 2
Celebrating Our Chicago Tai Chi StudentsFirst Time Through the Wu Style Short Form At Chicago Tai Chi, we love to celebrate our students’ progress. One… Read More »Celebrating Our Chicago Tai Chi Students— The First Time Through the Form
Getting to Know Your Knees Part 1 Over 300 years ago, English philosopher Thomas Hobbes wrote, “Knowledge is Power” My view— this aphorism applies with… Read More »[VIDEO] How to Eliminate Knee Pain with Tai Chi— Getting to Know Your Knees Part 1
How to Eliminate Knee Pain with Tai Chi: Tip #2Finding Your Sweet Spot What’s the Sweet Spot in your knees? You’re on your Sweet Spot… Read More »[Video] How to Eliminate Knee Pain with Tai Chi: Tip #2
1000 Copies Sold! Greetings! A quick note with something I excited to share— Last Sunday, my book, Tai Chi for Knee Health:The Low-Impact Exercise System… Read More »How to Eliminate Knee Pain— A Milestone for Tai Chi for Knee Health