Tai Chi, Qigong, and a Sweet Moment of Joy
Are you currently a fan of Tai Chi or Qigong? Or are you curious and interested in learning more about these wonderful and ancient Chinese… Read More »Tai Chi, Qigong, and a Sweet Moment of Joy
Wellness Path Weekly: Gratitude and Your Health
24 November 2022 Gratitude and Your Health Today’s WPW focuses on the health benefits of gratitude.Here in the US, it’s the Thanksgiving Holiday. The day includes… Read More »Wellness Path Weekly: Gratitude and Your Health
Wellness Path Weekly: How To Save Your Knees
17 November 2022 How To Save Your Knees Choose the Right Exercise Today’s WPW considers a topic that’s important to me personally and professionally— the #1… Read More »Wellness Path Weekly: How To Save Your Knees
Wellness Path Weekly: 5 Reasons to Learn Tai Chi
10 November 2022 5 Reasons to Learn Tai Chi Interview with Larry Friedman, Ph.D “Why should I learn Tai Chi?”A fair question.You have lots of… Read More »Wellness Path Weekly: 5 Reasons to Learn Tai Chi
Wellness Path Weekly: A Special Place to Move Your Body
3 November 2022 A Special Place to Move Your Body Updates to Chicago Tai Chi’s Studio Today’s WPW shares an inside look at a special… Read More »Wellness Path Weekly: A Special Place to Move Your Body
Wellness Path Weekly: Your Sample of Qigong
27 October 2022 A Sample of Qigong 8 Minute Morning Qigong Practice Today’s WPW gets you moving with a Sample of Qigong. Start your day with my… Read More »Wellness Path Weekly: Your Sample of Qigong