What is Tai Chi?
Enjoying some Tai Chi in scenic Capitol Reef National Park, UT. As Head Instructor of Chicago Tai Chi, I’m often asked, “What is Tai Chi?”… Read More »What is Tai Chi?
Great Advice on Posture for Tai Chi and Qigong (and the rest of Life)
Greetings! I am sharing (with permission, thanks Bill Ryan) an outstanding article on posture for Tai Chi and Qigong (and much of the rest of… Read More »Great Advice on Posture for Tai Chi and Qigong (and the rest of Life)
From Master Bruce Frantzis; Great Tai Chi Teachers in North America
Greetings, I wanted to share the message below from my main teacher, Taoist Master and founder of Energy Arts, Bruce Frantzis. Bruce’s message highlights several… Read More »From Master Bruce Frantzis; Great Tai Chi Teachers in North America
From WGN TV Chicago: Watch How Chicago Tai Chi Student Ed Rice is “Living Healthy” with Tai Chi
Greetings! Interested in seeing how Tai Chi can help you get more exercise, eliminate aches and pains, and reduce stress? Watch Ed Rice describe to… Read More »From WGN TV Chicago: Watch How Chicago Tai Chi Student Ed Rice is “Living Healthy” with Tai Chi
3 Ways Tai Chi Improved My Skiing (and #3 is a really big deal)
Crested Butte, CO, 1/6/2017. A brilliant day after a 4-day storm dumped 4 feet of fresh snow. Greetings! All of my students know that I… Read More »3 Ways Tai Chi Improved My Skiing (and #3 is a really big deal)
The #1 Reason to Learn Qigong – A Chicago Tai Chi Student’s Experience
The #1 Reason to Learn Qigong I want to share a story a student told me yesterday. Her story beautifully describes the #1 reason that… Read More »The #1 Reason to Learn Qigong – A Chicago Tai Chi Student’s Experience
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