Wellness Path Weekly by Chris Cinnamon Ideas and Inspiration to Help You: Move Your Body, Deeply Relax, Achieve Vibrant Health 04 April 2024 The #1… Read More »The #1 Key to Health and Longevity: Move Your Body
Wellness Path Weekly by Chris Cinnamon Ideas and Inspiration to Help You: Move Your Body, Deeply Relax, Achieve Vibrant Health 21 March 2024 Try Qigong… Read More »Try Qigong to Relax & Recharge
How Tai Chi Can Heal Knee Osteoarthritis Promising Research for Knee Pain Sufferers This article focuses on exciting new research suggesting how Tai Chi, at… Read More »How Tai Chi Can Heal Knee Pain | Promising New Research
A quick heads up on a new video I just released. In it, I guide you through a simple, yet powerful, exercise I teach every… Read More »[Video] #1 Exercise for Seniors | How to Strengthen Your Legs and Hips and Avoid Falls
4 December 2023 Dog Walking and Falling New Study Evaluates the Risk Please welcome back the Wellness Path Weekly! We put the WPW on hold… Read More »Dog Walking and Falling: New Study Evaluates the Risk
Do you experience nagging knee pain or stiffness? I’ve got something special for you! Check out my newest Tai Chi for Knee Health video. I’ll… Read More »[Video] Knee Pain? Tai Chi for Knee Health Can Help!