Celebrating 10 Years of Chicago Tai ChiwithLarry Friedman 2022 marks our 10th Anniversary at Chicago Tai Chi. Over that decade, we’ve delivered over 6,500 Tai… Read More »Larry Friedman— Celebrating 10 Years of Chicago Tai Chi Classes
Tai Chi at the End of Life, and BeyondDeep Emotion, Some Tears, and Tai Chi I’ve never before written “Tai Chi” and “tears” in the… Read More »Tai Chi at the End of Life, and Beyond
Start Your Day Relaxed and Energizedwith this 10 Minute Easy Morning Qigong Set Hi! I was feeling a little low Sunday morning. (Nothing serious, just… Read More »[VIDEO] 10 Minute Easy Morning Qigong— Start Your Day Relaxed and Energized
Save the Date Join me for Free Tai Chi in Millennium Park Saturday, August 20, 8 – 8:45 am I’m delighted to share that the… Read More »Join Chicago Tai Chi for Free Tai Chi in Millennium Park, Saturday, August 20
How Tai Chi Lowers Blood Pressure, Improves Blood Circulation, and Supports Heart Health The Cardiovascular System and Tai ChiPart 2 As motivation for a heart-healthy… Read More »[VIDEO] How Tai Chi Lowers Blood Pressure, Improves Blood Circulation, and Supports Heart Health Part 2
How Tai Chi Lowers Blood Pressure, Improves Blood Circulation, and Supports Heart Health The Cardiovascular System and Tai ChiPart 1 For those of you interested… Read More »[VIDEO] How Tai Chi Lowers Blood Pressure, Improves Blood Circulation, and Supports Heart Health Part 1