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Spring Class Schedule
Spring Classes start 8 April, 2025 and end 27 June, 2025
TUESDAY
Beginning Tai Chi/
Short Form 1
11:00 - 11:45am CT
Tai Chi All Levels
5:30 - 6:15 pm CT
WEDNESDAY
Tai Chi for Balance Level 1
10:00 - 10:45 am CT
Old Yang Style
Medium Form
11:00 - 12:45 pm CT
Midday Qigong
Noon - 12:45pm CT
Tai Chi for Fitness
5:30 - 6:15 pm CT
THURSDAY
Tai Chi for Balance Level 2
10:00 - 10:45 am CT
Tai Chi Short Form 2
11:00 - 11:45am CT
Evening Qigong
5:30 - 6:15 pm CT
FRIDAY
Tai Chi Short Form 3
11:00 - 11:45am CT
Tai Chi Long Form
12:00 - 1:00pm CT
SATURDAY*
Morning Qigong
9:00 - 9:30 am CT
Tai Chi Short Form Practice
9:30 - 10:00 am CT
Tai Chi for Balance Level 1 Practice
10:00 - 10:30 am CT
Tai Chi for Balance Level 2 Practice
10:30 - 11 am CT
Intro to Taoist Meditation
11:00 - 11:30 am CT
*Saturday classes held the first 3 Saturdays of each month; no classes on the last Saturday of each month.
All classes available in-person and via Zoom.
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Tuesday
11:00 - 11:45 am CT: Short Form 1
Wednesday
10:00 - 10:45 am CT: Tai Chi for Balance**
12:00 - 1:00 pm CT: Old Yang Style Medium Form (Section 2)
1:00 - 1:45 pm CT: Dragon & Tiger Qigong
5:30 - 6:15 pm CT: Short Form Practice
Thursday
11:00 - 11:45 am CT: Short Form 2
5:30 - 6:15 pm CT: Dragon & Tiger Qigong
Friday
11:00 - 11:45 am CT: Short Form 3
12:00 - 12:45 pm CT: Long Form 2 & 3
Saturday*
8:30 - 9:10 am CT: Long Form Practice
9:15 - 9:55 am CT: Morning Qigong
10:00 - 10:30 am CT: Short Form Practice
10:30 - 11:00 am CT: Old Yang Style Medium Form Practice Class
11:00 - 11:30 pm CT: Introduction to Taoist Meditation
11:30 - 12:00 pm CT: Tai Chi for Balance Practice Class**
*Saturday classes held the first 3 Saturdays of each month; no classes on the last Saturday of each month.
**Separate registration required. Starts on October 9th and ends on December 11th.
All classes available in-person and via Zoom.