Chicago Tai Chi: Polar Vortex Style

Greetings!

Here in Chicago, the Historic Polar Vortex descended, with sub zero temps, Arctic wind chills, and much disruption.

Businesses closed, we were advised to keep off the streets, and I cancelled Tai Chi classes, a rarity.

The City became is unusually quiet. You could say Chicago was approaching extreme Yin.

So with unexpected time on my hands, and really good gear gathered over years of cold climate living, I made a short video.

For those of you in Chicago snug at home, and for those of you in milder climates interested in viewing a bit of extreme weather practice, I offer you: