Corporate Wellness
Elevate your Corporate Wellness
with Chicago Tai Chi
The leading Chicago-based Tai Chi School
Benefits of Working with Chicago Tai Chi
The Perfect Exercise for the Workplace
Tai Chi is low-impact, yet powerful whole body exercise with many proven health benefits. Our events will help you and your team—
We select Tai Chi material for Corporate Clients with smaller spaces in mind. So if your colleagues are working from home, or joining class from an office setting, they’ll still be able to join your Wellness Event.
Joining class in business professional attire? No problem. While Tai Chi has the potential to get the heart rate up, we emphasize relaxation in our Corporate Programming, making it an accessible activity for any point in the work day.
Professional Instructors
Our Instructors have professional and corporate backgrounds. We understand the workplace experience and are equipped to share simple and effective stress reduction techniques to help your team.
Unique Events with Immediate Benefits
Our Corporate Events include workshops, classes, pop-ups, and mini series, offering your team powerful and practical tools to:
"The training at Chicago Tai Chi has been immensely beneficial for me personally and professionally. What I love most about Tai Chi practice is how it provides a welcome space in my life as a busy CEO. It's my 'meditation in motion,' helping me find more energy, balance, and harmony. All that helps me maintain a clear and grounded mental and physical foundation from which to deal with the dynamic and, at times, chaotic, changes of business and life."
- Mahdi Dadrass, CEO, Seton Montessori Institute
What We Offer
We work with C-Level Executives, Human Resource Executives, Office Managers, Local Schools, and Wellness Committees to structure Corporate Wellness Experiences tailored to your organization’s goals and objectives.
Discover powerful Tai Chi techniques for dissolving stress and enjoy a low-impact whole-body exercise.
Enjoy introductory authentic Qigong and discover gentle exercises designed to help you boost energy, clear the mind, and feel wonderful!
A combination of Tai Chi, Qigong, and Meditation techniques to help your team mindfully manage high stress work cycles.
These events can be singular classes or series, onsite or offsite (Online), and vary in duration. We adapt all events to suit your Company or Organization’s objectives.
"We had a fantastic experience with Chicago Tai Chi. CTC built a customized meditation pop-up series for my staff during our busiest time of year. My team left these sessions feeling refreshed and confident that our organization was committed to work/life balance. CTC was a pleasure to work with, understanding our needs while working within our budget and time pressures."
- Keli Frazier-Cox, Chief Commercial Officer, Americas at Mind Gym
Who We Work With
"Starting my day at Chicago Tai Chi has helped me meet the challenges of running my business with a new sense of clarity, flow, and balance. After years of high-impact training, a solid session of Tai Chi and Qigong is now my favorite way to start the day."
- Brad Nardick, President, The Bazaar Inc
How to Get Started
For program specifics, pricing, and scheduling, please contact us at: info@chicagotaichi.org