Chicago Tai Chi Events
Check out our upcoming events below
Upcoming Workshops
Winter Workshop
Winter Practices Workshop
Saturday, December 7, 10 am - 3 pm CT
Move your body, release stress, deeply relax with Winter Qigong.
Develop internal smoothness, balance, and calm.
Connect to, and benefit from, the energy of Winter.
Just what we need heading into the holidays!
Past Events
Tai Chi for Balance:
Mastering the Art of Fall Prevention
Wednesdays, 10 - 10:45 am CT
Starts October 9th and ends December 11th.
Feel Stable, Secure, and Confident on Your Feet.
Are you concerned about balance? Do you want to learn an enjoyable, low-impact, Tai Chi-based exercise system that will strengthen your legs and hips? Do you want to feel stable, secure, and confident on your feet? And avoid falls? Then Tai Chi for Balance is for you.
Includes 10 live classes (available online or in-person), 6 live practice sessions, class recordings, personalized instructor guidance, and more.
Registration Closed
Tai Chi for Knee Health Masterclass
Friday, Sep. 20, 6:30 - 8 pm CT
Saturday, Sep. 21, 10 am - 3 pm CT
Sunday, Sep. 22, 10 am - 1 pm CT
Knee pain? This Workshop is for you.
Tai Chi for Knee Health has helped 1000's of adults eliminate knee pain and enjoy moving again.
In this Workshop, you'll learn the complete Tai Chi for Knee Health System directly from Chris.
Registration Closed
Summer Practices Workshop
Saturday, June 8, 10 am - 3 pm CT
Move your body, deeply relax, and connect with the vibrant energy of Summer in our Summer Practices Workshop.
You'll learn ancient Qigong movements, breathing techniques, and internal practices designed to gently exercise the whole body and stimulate the circulation of internal energy or "Qi."
Relax, energize, and enjoy Summer Qigong!
Registration Closed
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At Chicago Tai Chi, we deliver high-quality, professional instruction, in a friendly, welcoming environment. We promise!
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