Fall Workshop

Qigong For Vibrant Health

Experience Vibrant Health
with Authentic Qigong

Move Your Body, Deeply Relax, Feel Energized

2 Day Event
Saturday and Sunday, November 12 and 13
Attend 1 Day or Both Days
Join us Online from anywhere or In-Person in Chicago
Workshop Recordings Included


Is this Workshop for you?

Do you want to move your body with enjoyable, low-impact exercises?
Do want to experience deep relaxation?
Do you want to develop the energy and mobility to enjoy an active life?
Have you heard about how awesome Qigong is and want to try it?
Do you want to deepen and expand your current Qigong practice?

Then this Workshop is for you.


Day 1
Saturday, November 12
10 am - 1:30 am CT

Foundations of Qigong

Day 1: What You’ll Learn

✅ The 3 Keys to Health and Healing with Qigong

✅ Easy Qigong Moves to Relax and Energize Your Whole Body

✅ Standing Qigong for Releasing Tension, Feeling Grounded, and Boosting Your Energy

Workshop Recordings Included.
Great for review and practice.

Register Today
Chose 1 Day or Both Days

Saturday Only
$97

To register for Saturday only, click the button below

Sunday Only
$97

To register for Sunday only, click the button below

Saturday and Sunday
$145

To register for both days, click the button below

Day 2
Saturday, November 13
10 am - 1:30 am CT

Eight Brocades Qigong

Day 2: What You’ll Learn

✅ The 3 Keys to Health and Healing with Qigong

✅ Eight Brocades Qigong

The world's most popular Qigong set. Eight movements providing a low-impact workout to energize and relax your entire body. 

✅ Eight Brocades Breathwork

Breathing techniques for each move of Eight Brocades, helping you deeply relax and move more energy.

Workshop Recordings Included.
Great for review and practice.

Register Today
Chose 1 Day or Both Days

Saturday Only
$97

To register for Saturday only, click the button below

Sunday Only
$97

To register for Sunday only, click the button below

Saturday and Sunday
$145

To register for both days, click the button below

Testimonials

"With the Qigong I've learned at Chicago Tai Chi, I carry less stress, feel more energy, and take better care of my body."

- Doug Z.

"Qigong has been a great support for my physical, mental, and emotional health. Especially as a health care professional during the pandemic. Thanks Chris and Chicago Tai Chi!"

- Doreen B.

"It's amazing how profoundly healing these Qigong practices are and how the benefits increase exponentially over time."

- Susan H.

"I love Chris Cinnamon's teaching style - he truly cares about each student's progress and is so encouraging.

- Karen K.

"Chris is an exceptional teacher. His method is easy to follow, and his instructions are clear, direct, and effective."

- Pat M.

"I cannot believe what I've gained from Qigong lesson training at Chicago Tai Chi. I doubt you'll find a better instructional process anywhere else. There's a specific emphasis on inner, energetic processes. That's hard to find."

- Dennis N.

"Qigong with Chris Cinnamon is both fun and fascinating. My physical and mental well-being are significantly improved. My chronic neck and shoulder pain are gone. My back pain is gone. As an athlete all my life, I've been amazed at this new why of exercising and thinking about my body."

- Blair M.

Meet Your Instructor

Chris Cinnamon

Chris Cinnamon is an exercise physiologist, lawyer, and the Head Instructor at Chicago Tai Chi. He is the author of Tai Chi for Knee Health: The Low-Impact Exercise System for Eliminating Knee Pain (2019)

Chris holds a law degree from the University of Michigan, a Masters in Science in Kinesiology from the University of Illinois at Chicago, and is certified as an exercise physiologist by the American College of Sports Medicine. Chris served in the US Navy, flying carrier-based F-14 Tomcat fighter jets, attaining the rank of Lieutenant Commander.

Chris has trained extensively under Tai Chi and Qigong Lineage Holder Master Bruce Frantzis. Chris is certified to teach Tai Chi and Qigong under Master Frantzis' Energy Arts System.

Chris is passionate about helping his students and clients experience the powerful benefits, and fun, of authentic Tai Chi, Qigong, and Meditation.

Register Today
Chose 1 Day or Both Days

Saturday Only
$97

To register for Saturday only, click the button below

Sunday Only
$97

To register for Sunday only, click the button below

Saturday and Sunday
$145

To register for both days, click the button below

100% Money-Back Guarantee

We are confident you will be satisfied with the quality and value of your Chicago Tai Chi experience. 

If you're not, simply contact us at info@chicagotaichi.org within 30 days of your purchase, and we’ll give you a full refund, no questions asked.