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Chicago Tai Chi Community Today

Class Schedule and Descriptions Listed Below

Fall Classes Start October 1, 2024

Fall Session Classes start 1 October, 2024 and end 21 December, 2024

*Saturday classes held the first 3 Saturdays of each month; no classes on the last Saturday of each month.

**Separate registration required. Starts on October 9th and ends on December 11th.

All classes available in-person and via Zoom.

Want to join our classes?

Click below to look at our Membership Options and Benefits.

Fall Classes Start October 1, 2024

Fall Session Classes start 1 October, 2024 and end 21 December, 2024

*Saturday classes held the first 3 Saturdays of each month; no classes on the last Saturday of each month.

**Separate registration required. Starts on October 9th and ends on December 11th.

All classes available in-person and via Zoom.

Want to join our classes?

Click below to look at our Membership Options and Benefits.

Tuesday

11:00 - 11:45 am CT: Short Form 1

Wednesday

10:00 - 10:45 am CT: Tai Chi for Balance**

12:00 - 1:00 pm CT: Old Yang Style Medium Form (Section 2)

1:00 - 1:45 pm CT: Dragon & Tiger Qigong

5:30 - 6:15 pm CT: Short Form Practice

Thursday

11:00 - 11:45 am CT: Short Form 2

5:30 - 6:15 pm CT: Dragon & Tiger Qigong

Friday

11:00 - 11:45 am CT: Short Form 3

12:00 - 12:45 pm CT: Long Form 2 & 3

Saturday*

8:30 - 9:10 am CT: Long Form Practice

9:15 - 9:55 am CT: Morning Qigong

10:00 - 10:30 am CT: Short Form Practice

10:30 - 11:00 am CT: Old Yang Style Medium Form Practice Class

11:00 - 11:30 pm CT: Introduction to Taoist Meditation

11:30 - 12:00 pm CT: Tai Chi for Balance Practice Class**

*Saturday classes held the first 3 Saturdays of each month; no classes on the last Saturday of each month.

**Separate registration required. Starts on October 9th and ends on December 11th.

All classes available in-person and via Zoom.


Class Descriptions and Prerequisites

Click the buttons below to learn more about each of our classes. If you have any questions, contact us at info@chicagotaichi.org.

Short Form
Long Form
Qigong
Special Classes

Wu Style Short Form Classes

Wu Style Short Form 1

Content: Enjoy exploring the first several moves of the 27 Move Wu Style Short Form.

Schedule: Tues: 11:00 - 11:45 am CT

Prerequisites: None.


Wu Style Short Form 2

Content: Continue exploring more moves of the 27 Move Wu Style Short Form.

Schedule: Thurs: 11:00 - 11:45 am CT

Prerequisites: Complete Tai Chi 1 or Instructor Permission


Wu Style Short Form 3

Content: Build upon what you learned in Short Form 1 and 2 classes, complete the 27 Move Wu Style Short Form.

Schedule: Fri: 11:00 - 11:45 am CT

Prerequisites: Complete Tai Chi 2 or Instructor Permission


Wu Style Short Form Practice Class

Content: A practice class open to all Short Form levels.

ScheduleWed: 5:30 - 6:15 pm CT; Sat: 10:00 - 10:30 am CT (First three Saturdays of the month)

Prerequisites: None.

Wu Style Long Form Classes

Wu Style Long Form 1

Content: Ready for more challenging moves and a longer sequence? The Wu Style Long Form delivers all that and more. This class covers Long Form Sections 1 and 2a.
Schedule: N/A for Current Session
Prerequisites: Instructor Permission


Wu Style Long Form 2

Content: This class covers Long Form Sections 2a, 2b, and 3a.
ScheduleFri: 12:00 - 1:00 pm CT

Prerequisites: Instructor Permission


Wu Style Long Form 3

Content: This class covers Long Form Sections 3a, 3b, 3c, aiming to complete and practice the entire Long Form.
Schedule: Fri: 12:00 - 1:00 pm CT
Prerequisites: Instructor Permission


Wu Style Long Form Practice Class

ContentA practice class open to all Long Form levels.

Schedule: Sat: 8:30 - 9:10 am CT (First three Saturdays of the month)

PrerequisitesInstructor Permission

Qigong Classes

Dragon & Tiger Qigong

Content: Explore a 8 move Qigong set designed to relax the body and promote circulation of energy, what the Chinese call “Qi.” Discover how to perceive and work with your Qi in ways that promote vibrant health.

Schedule: Wed: 1:00 - 1:45 pm CT; Thurs: 5:30 - 6:15 pm CT

Prerequisites: None


Morning Qigong

Content: Start your Saturday with special Qigong workouts designed to help you relax, re-energized, and feel wonderful!

Schedule: Sat: 9:15 - 9:55 am CT (First three Saturdays of the month)

Prerequisites: None

Special Classes

Tai Chi for Balance

Content: A class to help you feel stable, secure, and confidant on your feet. And avoid falls. Separate registration is required.

Schedule: Wed: 10:00 - 10:45 am CT; Practice Class on Sat: 11:30 - 12:00 pm CT (First three Saturdays of the month)

Prerequisites: None


Old Yang Style Medium Form (Section 2)

Content: This class introduces the Old Yang Style Medium Form.

Schedule: Wed: 12:00 - 1:00 pm CT; Practice Class on Sat: 10:30 - 11:00 am CT (First three Saturdays of the month)

Prerequisites: Instructor Permission


Gold Member Saturday Class

Content: An opportunity for CTC Gold Members to explore material usually not in our other classes.

ScheduleN/A for Current Session

Prerequisites: An open mind.


Introduction to Taoist Meditation

Content: Explore your inner landscape with Taoist Meditation. This class will cover fundamental meditation techniques from Taoism, helping you to become more present, smooth, and clear.

Schedule: Sat: 11:00 -11:30 am CT (First three Saturdays of the month)

Prerequisites: An open mind.


Take Your First Step on the
Chicago Tai Chi Wellness Path

For Membership Options and Benefits, click below.